2026 Contribution Limits: A Quick Guide for Busy Professionals

by Deirdre McGuire , Wealth Advisor and Director of Business Development

January 27, 2026

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Each year, the IRS updates contribution limits for retirement plans and other key savings accounts. The changes are usually incremental, but the impact is not, especially when they are captured consistently over time.

However, the higher limit is not automatic. It requires an update to payroll elections or recurring contributions. The planning opportunity is straightforward: adjust contributions to take advantage of the new limits.

At GHP Investment Advisors, keeping clients informed on these annual changes is part of our service offering, so opportunities like this do not get missed.

What are the 2026 retirement savings limits?

401(k) and 403(b)

For 2026, the employee contribution limit increases to:

This is one of the easiest adjustments to implement, particularly if you contribute through payroll and can change your election in minutes.

What are the 2026 catch up limits?

Catch up contributions (age 50+)

If you are age 50 or older, you can contribute an additional:

Super catch up contributions (age 60 to 63)

If you are between ages 60 and 63, you may be eligible for a larger “super catch up” contribution:

Do high earners have to make catch-up contributions as Roth in 2026?

Starting in 2026, if your prior-year wages were above $150,000 (FICA wages), any catch-up contributions to an employer retirement plan must be made on a Roth basis. This includes the super catch-up contribution for ages 60–63.

What are the 2026 IRA and Roth IRA limits?

For 2026, the IRA contribution limit increases to:

If you are 50 or older:

What are the 2026 Roth IRA income limits for high earners?

Eligibility for direct Roth IRA contributions is based on modified adjusted gross income (MAGI). For 2026, the Roth IRA phase-out ranges are:

Many high earners fall above these thresholds, which limits or eliminates the ability to make a direct Roth IRA contribution.

That said, Roth planning is still relevant for many high-income households, but it needs to be coordinated carefully, especially in the presence of pre-tax IRA balances.

What are the 2026 HSA contribution limits?

For those eligible to contribute to an HSA, the 2026 limits increase to:

If you are age 55 or older, you may contribute an additional $1,000 as a catch-up amount (per eligible individual).

HSAs remain one of the most tax-efficient accounts available when used strategically, particularly for households that can cash flow current medical expenses while allowing the HSA to grow.

What should you do to take advantage of the 2026 savings limits?

If you want to benefit from the new 2026 limits, the most important step is administrative:

How to Take Advantage of the 2026 Savings Limits

These annual updates are a planning opportunity, creating additional capacity to build wealth in tax-advantaged accounts. When coordinated thoughtfully, they help protect what you have built and keep your financial decisions aligned with your lifestyle, family priorities, and long-term goals.

This is what GHP Investment Advisors does every day. We help clients make smart decisions with more coordination and less friction, from retirement savings strategy to tax-aware investing, estate planning coordination, and ongoing financial planning. When the IRS adjusts the rules, we make sure clients understand what changed, what matters, and what action is worth taking.

If you would like a second set of eyes on your savings strategy for 2026, or want to confirm whether catch-up or Roth planning opportunities apply to your household, our team is here as a resource.



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